The Journey So Far

Therapy Dogs: Having fun in the pool!

Therapy Dogs: Having fun in the pool to self-regulate after their sessions in schools, care homes and mental health hospitals.

The Power of Connection!

Another fantastic HBBA networking event. Video filmed and shared by The Hungarian Britich Business Alliance

The power of partnerships and connecting with others

Film created and shared by HBBA Hungarian British Business Alliance

Mental Health Workshop

Liz delivering knowledge and tools at the North Essex Health & Wellbeing Alliance

Pet Therapy in Care Homes

Studies with older adults demonstrated that human-animal interactions lead to decreases in depression among the elderly and psychiatric patients.
"Ollie is particularly special. He has the perfect character, he is calm but also enthusiastic."

HBBA Fashion Week Event

Liz speaking about Mental Health at the HBBA Fashion Week event in September!

Mind Health at Colchester United Academy

Liz shared meaningful life skills with the 1st year scholars at Colchester United Academy.

Delivering the updated Mental Health operating model

Heads2Minds have been involved in updating the operating model for mental health units across Essex – a project very close to her heart. Liz delivered the updated operating model at Basildon Hospital Acute Mental Health Unit helping to incorporate holistic approaches for treatment, care and recovery.

A huge milestone for Liz! Basildon Hospital MH Unit

Emotional Wellbeing Workshops in Schools

Liz & Becki delivered 2 days of wellbeing workshops to the children and parents of Rayne Primary School.

Emotional Wellbeing Workshops in Schools

Liz sharing her knowledge of emotions and coping strategies with the children and parents of Rayne Primary School.

Keeping Ahead Of The Game - Men's Mental Health Awareness Event

On Tuesday 10th September we hosted an evening of awareness, connection and community at Witham Rugby Club to gain a fresh perspective on Men’s Mental Health and Addiction, and mark World Suicide Prevention Day.

Our incredible guest speakers shared their journey and experience of mental health which got everyone pretty emotional and gave us all a lot to chat about afterwards. Feedback was amazing and we hope to keep ahead of the game with more events in the near future!

Thank you to our partners Essex Business Partnerships and The Activity Connector and our proud speakers for inspiring others and raising awareness of these important topics.