Support and Help

This is helpful support and alternative therapy to help you on the road to recovery..

 Alpha Vesta 

Alpha Vesta are a Community Interest Company (CIC) providing independent consultancy, training and support services in domestic abuse and related stalking and harassment.

They also offer many free webinars on a range of subjects.

Email: enquiries@alphavesta.com

Anxiety Management: Jenny Roblin

Jenny is passionate about teaching the skills and strategies needed to overcome anxiety. Jenny offers private and group coaching as well as training courses. 

Website: www.betteryourlife.co.uk

Email: info@betteryourlife.co.uk

Bereavement Counselling: Jane Allen

Jane offers all types of counselling however specialises in Bereavement.

Website: www.onlifeessex.co.uk

Big Love Movement

Big Love Movement

Becki Marie educates, inspires and empowers through her knowledge of wellness and personal experience of mental health. She aims to create a community that focusses on these aspects, and looks at mental health in a new way. She gives talks and attends events both online and in person, and also gives in-person wellness sessions based on breathing, yoga and mindfulness. 

Website: www.biglovemovement.com

Changing Pathways

Supporting women experiencing domestic abuse.

Partnered with Next Chapter in Colchester and Safe Steps/SOS DAP in Southend so that they cover the whole of Essex together

Direct referrals can be made via 01268 729707.

Website: https://changingpathways.org/who-we-are/our-story/ -

Hypnotherapy - All kinds of helpful therapy  

kerrypottshypnotherapy.co.uk

Kerry Potts 

Website: www.kerrypottshypnotherapy.co.uk

Email: kerry@kerrypottshypnotherapy.co.uk

Women’s Health Empowerment Coach: Julie Grint

Also known as The Love Your Life Coach, Julie helps women 40+ gain the emotional freedom to fully express and love themselves.

Her passion is in empowering women to take ownership of their health and beauty in ways that feel good to them, so they can look in the mirror and love what they see every day.

Recognising the pain of the physical and emotional weight so many women carry, Julie began her mission to end the epidemic of women plagued with self-doubt, by helping them to let go and trust their intuition, creating the freedom to be their authentic selves, living their most healthy life in a body they love.

 

If you would like to learn more about Julie and how she can help you please visit www.facebook.com/losestressloveyourlife or www.juliegrint.com/about-julie

Email: julie@juliegrint.com 

Relationship & Trauma Specialist: Wendy Capewell

Relationship & Trauma Specialist: Wendy Capewell

Website: https://www.wendycapewell.co.uk/