Our Emotional
Wellbeing Programme
Empowering
Young Minds
with Emotional Wellbeing
We are delighted to introduce our Emotional Wellbeing Programme, a comprehensive initiative designed to support the mental health and emotional development of primary school pupils in Essex. We believe that by equipping children with the necessary tools and strategies to manage their emotions, we can empower them to lead happier, healthier lives.
Emotional Wellbeing Programme
(Termly workshops and support)
Our Four-Term Approach
Each term focuses on a key aspect of emotional wellbeing, delivered through interactive workshops and engaging activities:
-
Term 1: Friendships and Resilience
-
Term 2: Understanding Emotions and Healthy Ways to Manage Them
-
Term 3: Moving On, Embracing Change, and New Beginnings
-
Term 4: Friendships, Empathy, Listening, and Anti-Bullying
Our person-centred approach ensures flexibility, allowing us to adapt the content based on the needs of each school.
Wellbeing Ambassador Scheme
(Termly mentoring and support)
A core part of our initiative is the Wellbeing Ambassador Scheme, which empowers pupils to become peer mentors. These student ambassadors are trained to:
-
Promote emotional wellbeing within their school
-
Support classmates with emotional and social challenges
-
Encourage positive mental health discussions in a safe environment
This initiative fosters leadership skills while ensuring that mental wellbeing remains at the heart of the school community.
Holistic Wellbeing Workshops
(1-2 days)
Holistic Happiness: 1-2 Day Wellbeing Workshops
For schools seeking an introduction to emotional wellbeing, we offer our Holistic Happiness: Wellbeing in School and Beyond programme. This 1-2 day workshop provides:
-
Age-appropriate wellbeing sessions for all year groups
-
Practical self-care strategies and emotional regulation techniques
-
Optional sessions for parents and staff to support children's mental wellbeing at home and in school
This flexible option is ideal for schools looking to introduce wellbeing initiatives without committing to a full-term programme.
Freya, 8
"I really enjoyed smelling the leaf one. I like how we all shaked our body as well!"
Parent, Finchingfield
"Really interesting content. Some good techniques to take home and share with my 5 year old."
Emily, 9
"I really liked the activities they really helped, especially the breathing ones!"
How It Works
At Heads2Minds, we are committed to supporting primary school pupils in developing emotional intelligence, resilience, and positive mental health habits. Our Emotional Wellbeing Programme provides schools with a structured, holistic approach to mental wellbeing, tailored to the unique needs of their pupils. Designed to run over four school terms, our programme covers essential themes to help children build self-awareness, manage relationships, and navigate change confidently.
​
Why Funding Matters
As a charity, we rely on external funding to deliver these essential programmes free of charge where school budgets are limited. Our goal is to make mental wellbeing education accessible to all primary schools, ensuring that every child has the opportunity to develop the skills they need for a healthy, happy future.
Get Involved
We invite schools, partners, and supporters to collaborate with us in bringing emotional wellbeing to the forefront of education. For more details or to explore how your school can benefit from our programmes, please get in touch using the contact form.
Together, we can create a stronger, more resilient school community!
How We Can Support You
If your school has the necessary funding, feel free to contact us so we can offer this programme for your children, teachers and parents. By partnering with Heads2Minds, schools gain access to a team of experienced professionals who are passionate about supporting the emotional wellbeing of young learners. Our dedicated team work closely with teachers, parents, and students to create a nurturing and inclusive environment where emotional wellbeing is prioritised.
​​
Our Emotional Wellbeing Programme aims to support the following challenges:-
​
-
Anxiety/Worry
-
Stress
-
Anger
-
Low Mood
-
Confidence
-
Neurodiversity
-
Relationships
Through our funding initiative, we aim to ensure that all primary school students in Essex have access to the support they need to thrive emotionally. We are committed to breaking down barriers and ensuring that no child is left behind when it comes to their mental health.
If you would like more information about our Emotional Wellbeing Program or how your school can benefit from our funding, please contact us. We look forward to partnering with you on this important journey towards promoting emotional wellbeing in primary schools.
1 in 5
​1 in 5 children and young people aged 8 to 25 had a probable mental health condition in 2023 – an increase from 1 in 9 in 2017.
1st
Depression, anxiety and behavioural disorders are among the leading causes of illness and disability among adolescents. They are never too young to learn.
120K
In 2024, the number of referrals to mental health services increased to 120,000 a month, compared to around 40,000 a month in 2016.