by liz Rotherham
May 12, 2021
The poem below has been written for us very kindly for Mental Health Awareness Week 2021.
Nature through my window
As I looked out of my self-is...
by liz Rotherham
February 16, 2021
Use the weather to talk about feelings.
This is described in more detail in Eline Snel’s book, ‘Sitting Like a Frog’.
Sometimes it’s difficult for...
by liz Rotherham
December 30, 2020
by liz Rotherham
December 17, 2020
The mind a transport for thought
Thoughts move along the highway of the mind affecting congestion
Look to the sky how many thoughts fly by
W...
by liz Rotherham
December 11, 2020
It’s hard to express what being a binge eater feels like to someone who has never had any issues with food moderation or reliance. I’ve tried ...
by heads2minds Admin
July 13, 2020
My condition is known to many, I suppose whenever anyone says about Mental Health or illness two things come into people’s minds one is depressi...
by heads2minds Admin
July 13, 2020
I knew that I was in trouble from the moment that we met
I even started writing again when I hadn’t slept
I’d always wanted the ‘Thunderbolt’ to...
by heads2minds Admin
July 13, 2020
by heads2minds Admin
July 13, 2020
Mental health is a bit of a myth, isn’t it? I’m not saying that it doesn’t exist, but nowadays people seem to throw the term about for every lit...
by Liz Rotherham
November 26, 2019
Even in this day and age, I seem to find that Tourettes is still a very taboo subject to most people. I understand different doctors specialise in different things, but you would not believe the amount of times I have said to medical professionals “I have Tourettes” and they look at me with a blank face and ask what Tourettes is. Naturally, most other people have no clue about it either. I often find myself explaining ‘what is wrong with me’ to a lot of people.
by heads2minds Admin
October 24, 2019
I left hospital with a newborn baby of 1 day old and was re-admitted to hospital when my baby was 6 days old. This was not back into the regula...
by heads2minds Admin
October 16, 2019
Keeping a stiff upper lip, keeping calm and carrying on, big boys don’t cry etc. These are all things I believed for most of my life.
To be h...
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The poem below has been written for us very kindly for Mental Health Awareness Week 2021. Nature through my window As I looked out of my self-is...
Use the weather to talk about feelings. This is described in more detail in Eline Snel’s book, ‘Sitting Like a Frog’. Sometimes it’s difficult for...
The mind a transport for thought Thoughts move along the highway of the mind affecting congestion Look to the sky how many thoughts fly by W...
It’s hard to express what being a binge eater feels like to someone who has never had any issues with food moderation or reliance. I’ve tried ...
Even in this day and age, I seem to find that Tourettes is still a very taboo subject to most people. I understand different doctors specialise in different things, but you would not believe the amount of times I have said to medical professionals “I have Tourettes” and they look at me with a blank face and ask what Tourettes is. Naturally, most other people have no clue about it either. I often find myself explaining ‘what is wrong with me’ to a lot of people.
Keeping a stiff upper lip, keeping calm and carrying on, big boys don’t cry etc. These are all things I believed for most of my life. To be h...
