Share & Care

Keeping a stiff upper lip, keeping calm and carrying on, big boys don’t cry etc. These are all things I believed for most of my life.  To be honest, up...

For World Mental Health Day in October 2017, I was interviewed by the Essex Chronicle. They published an article titled "Woman who thought she was Jesus' sister wants mental health...

Article 2, September 2015 By DC Al Phillips The following account has been written retrospectively with the help of my ever loving wife, Karen Phillips, and from anecdotes from medical...

ANXIETY Q & A “The more you know about anxiety and anxiety disorder, the better you will feel and be so you can give yourself control back of your thoughts...

Through my teens I suffered a little from obsessive compulsive disorder in the form of cleaning and tidying. This was not only my room - but the rest of the...

If I'm honest, I had been suffering from post natal depression since I had Jasmine in 2006. The doctor tried to tell me this back in April 2007. I thought...