HealthKick Challenge at Work
In January 2019 a group of people decided to take up a challenge to lose some weight and get fit ... It was a 3 month challenge and people have...Read more
Lloyds Charity Market Award - further info !
I am absolutely overwhelmed ! As you know I won an award last year and £4,000 was donated to Young Minds charity. Well my current employer has just kindly matched...Read more
Mental Health First Aid Training Instructor
I am now qualified as a Mental Health first aider however I will shortly be certified as an instructor. Having undergone a 7 day intensive training course which was extremely...Read more
Daily Mail Inspirational Women’s Award
Wow how amazing for my partner to nominate me for the Inspirational Women’s award.. I was gobsmacked to find I’d been successful and picked as one of the five finalists...Read more
Courage: Dark to Light author group
Me again I’m also part of an inspirational charity book which is raising money for the Samaritans .. Guided by our mentor Sam Houghton who is incredible and been through...Read more
I’m writing a book ..
Currently writing a book about my life and what led me to being sectioned in a Mental Hospital... All my experiences and how I now manage my condition and help...Read more
Time to Talk Day - 7th February 2019
I held a 'Time to talk' day at work and opened up for the first time in-front of my work colleagues which was a huge thing for me. It was...Read more