Blog

  • Time to Change!

    I completed a survey with regards to a research project amongst the TTC community- based programmes to hear about my experience and involvement wit...
  • Happiness Challenge

    So at the start of January I started a happiness challenge at work. People had to donate £5 to a sunshine charity which is all about positive chang...
  • Time to Change Training

    I attended some excellent training with regards to Organising Events in order to reduce the stigma and discrimination for Mental Heath. I am shortl...
  • NHS Induction

    I had a great afternoon delivering a talk to all the new recruits that were joining the NHS Partnership Trust, this really helps them to get an ins...
  • Mindfulness & Meditation Session

    21st October – I conducted a Mindfulness and Meditation session for work colleagues at the Guildhall in London. I was impressed that the majority o...
  • Mental Health First Aid Training

    I have completed two MHFA Course deliveries in October and trained another 22 staff to become Mental Health First Aiders which is across our Compan...
  • Social Media Campaign for Mind

    18th November – Asked to be part of a social media campaign for Mind charity to share lived experience and give our opinions on what needs to be ch...
  • Essex Partnership University NHS Social Care

    11th November – I attended an Essex Partnership University NHS Social Care Conference and completed a talk to 80 staff. The subject was Building re...
  • Royal Parks Marathon

    13th October – I participated along with Clare Robinson and Chris Bradder from work in the Royal Parks ½ marathon to raise awareness and money for ...
  • World Mental Health Day

    10th October – World Mental Health Day. We wore yellow at our work to raise money for Young Minds campaign and also one of my friends Jenny Roblin ...
  • Talk at Honywood School in Coggeshall

    Kate (my sister) and I did a talk at the secondary school in Coggeshall recently. There were about 150 students who all listened intently!  This re...
  • Mental Health Act

    MIND Charity recently asked me to get involved with some filming with regards to my opinion on the act. This has not been reviewed for about 15 yea...