Heads2minds - Looking at becoming a Charity...
I am currently in the process of looking at changing what I do, to a charity. I do so much volunteering and want to do more and also get my...Read more
Time to Change!
I completed a survey with regards to a research project amongst the TTC community- based programmes to hear about my experience and involvement with Time to Change hubs. Time to...Read more
So at the start of January I started a happiness challenge at work. People had to donate £5 to a sunshine charity which is all about positive change and also...Read more
Time to Change Training
I attended some excellent training with regards to Organising Events in order to reduce the stigma and discrimination for Mental Heath. I am shortly arranging an event at work for...Read more
I had a great afternoon delivering a talk to all the new recruits that were joining the NHS Partnership Trust, this really helps them to get an insight into the...Read more
Mindfulness & Meditation Session
21st October – I conducted a Mindfulness and Meditation session for work colleagues at the Guildhall in London. I was impressed that the majority of the group were men which...Read more
Mental Health First Aid Training
I have completed two MHFA Course deliveries in October and trained another 22 staff to become Mental Health First Aiders which is across our Company. This is an excellent achievement...Read more