Blog

  • Managing Bipolar talk for future MHFA instructors

    Felt extremely proud yesterday delivering a talk about 'Managing Bipolar' as a Plenary speaker for MHFA England to future MHFA instructors.It rea...
  • Talk to 'Loughton Rotary' club

    Last week I was kindly invited by the lovely Nadene Stevenson to deliver a talk about the power of the mind and different tips to help with people'...
  • Birthday cake!

    End of February, it was Liz's birthday! She wanted to share with you this picture of the beautiful cake her partner made. 
  • Time to Change Training

    Over the moon to deliver some training sessions through Time to change on the following subjects  Stigma and Discrimination  Running an activity  S...
  • SECRETS OF THE “SUPER HEALTHY"

  • Hadleigh Park

    I delivered a self harm awareness training session to 16/17 year olds. Can't say it was easy however what great feedback .... I just wanted to em...
  • Time To Change East Essex

    Time To Change East Essex
  • Sarah's Story - My World

    So I had a great childhood, following my passion of horses, loved life to the full, But as adulthood appeared things changed, I had some grea...
  • Women's Empowerment Summit

    I was blessed to be asked to get involved in a powerful summit that was arranged by Nikki Turner (Holistic therapist). I thoroughly enjoyed it and ...
  • Become a champion!

    https://www.ncmh.info/2020/05/18/kindness-in-a-time-of-uncertainty/
  • BBC Russia - World News

    I recently got interviewed by a lovely reporter who wanted to interview people around the world to get some comments from different people and how ...