Blog

I completed a survey with regards to a research project amongst the TTC community- based programmes to hear about my experience and involvement with Time to Change hubs. Time to...

So at the start of January I started a happiness challenge at work. People had to donate £5 to a sunshine charity which is all about positive change and also...

I attended some excellent training with regards to Organising Events in order to reduce the stigma and discrimination for Mental Heath. I am shortly arranging an event at work for...

I had a great afternoon delivering a talk to all the new recruits that were joining the NHS Partnership Trust, this really helps them to get an insight into the...

21st October – I conducted a Mindfulness and Meditation session for work colleagues at the Guildhall in London. I was impressed that the majority of the group were men which...

I have completed two MHFA Course deliveries in October and trained another 22 staff to become Mental Health First Aiders which is across our Company. This is an excellent achievement...

18th November – Asked to be part of a social media campaign for Mind charity to share lived experience and give our opinions on what needs to be changed in...

11th November – I attended an Essex Partnership University NHS Social Care Conference and completed a talk to 80 staff. The subject was Building resilience and also covered the dual...