Olivia MeddleNov 9, 2023SomatisationUnveiling the Body-Mind Connection: Exploring Somatisation and the Power of EmotionsSomatisation is a complex and intriguing phenomenon that bridges the gap between our emotional well-being and our physical health. In...
Olivia MeddleMay 3, 2023Negative ThoughtsAutomatic Negative ThoughtsWhat are they? Automatic negative thoughtsIt seems like a simple idea that if we are feeling particularly negative that we...
