Hi, I'm Liz
Together with my sister Kate, I've created heads2minds in order to raise mental health awareness from both sides. This website is a place where I can share my story as well as others to help fight the stigma that is still very much attached to mental health disorders. We also offer Mental Health and Well-being Training and Kate offers mentoring for young children. We both want to make a difference in this world and create a world full of hope and positive minds.
Life As A Rollercoaster by Liz Rotherham
This book will help educate people with regards to Mental Health wellbeing and gives an open and honest account of my life. I have faced some extremely challenging situations but come out the other side. The mind is so powerful and if you learn to master this, your life will become much easier and a happy place to be…Buy Now