New partnership: QuooxWe have chosen Quoox as our official software provider for the global delivery of our popular mental health program More info
Next MHFA training: 14/07/2021Delivered online by our Liz, in partnership with the charity MIND More info
Workshop with Liz at 2pm: Essex Vegan Festival: Saturday 27th NovemberColchester Charter Hall 10.30 -16.30pm More Info
Wellbeing Charity Day: 3/7/2021A day of spiritual pampering. More info
Essex Book Camp: 29/08/2021Huge range of events for all ages More info
Fundraising Challenge: Oct 20219 girls are climbing Snowdon for World Mental Health Day in October, so please sponsor us! More info
Welcome to Heads2minds
Best wishes, Aimee Hanks - 28/11/20
I just wanted to email you to say a huge thank you for the session that you ran for NCS at Hadleigh park last week!
All of our young people were so impressed by the passion you guys delivered with and found it to be one of the most interesting and engaging workshops that we had all week. The content was so important and again thank you for giving our young people the chance to learn it.
We would love for you to deliver a session for NCS next Summer if possible! It will be great to work together again closer to the time.
Just wanted to say thank you so much for the course. It was interesting and useful (Tuesday evening I actually asked an awkward question and uncovered binge eating behaviours in potential client and am supporting her in getting the right sort of help, and it also changes my approach, without asking I wouldn’t have got there. She also seemed relieved that finally someone knows and didn’t judge her or act like it was a terrible thing).
I would recommend anyone to take this course, especially if you work with people with weight as they often disclose deep traumas and having the knowledge that it is ok to ask the questions is useful.
'Wow, Liz that was brilliant and really took some courage to speak out, it's fantastic please don't stop now though, you really are going to help so many people by sharing your experiences'
Hi Liz, just wanted to say that was a fab course. You integrated everyone really well and drew us all out with experiences and knowledge. It gives very different knowledge from what I teach so was so useful for me!
Helene Carpentier de Caro
'I think you are a very inspiring woman. I think it’s amazing to have heard how much you went through and look today at someone as resilient and strong as you.'
'Very brave to speak out and I hope people in the same situation gain from it. You done well, honey.'
It is Friday afternoon – Friday is my favourite F word and my favourite day of the week. I like doing things that get me in a good stance for a good weekend, and what better way than to send a thank you email!
You guys are totally amazing. Your knowledge and passion are totally outstanding and when I say I have enjoyed these 4 mornings and felt sad when it finished, I mean it!
I have learnt so much, although know I have so much more to learn still. As a parent I feel better equipped to guide my teenagers, and as an individual I will spread my knowledge and understanding of mental health.
So thank you both!!!!!!!
Andy, Essex Police
Dear Liz thanks so much for speaking to us. Your story is inspirational, real and is the best kind of learning for everyone to be part of. Keep in touch