At Heads2Minds, our mission is to create a world where everyone facing mental health and wellbeing challenges feels safe, understood, and respected.
Supporting people in the Essex and London areas.
Liz, our founder
Why I Started Heads2Minds
After many years in the corporate world, I felt a strong and undeniable calling to do something more meaningful—to help people in a real and lasting way. With deep empathy and compassion, shaped by my own lived experiences, I knew I could make a difference by supporting others before they reach a crisis point.
That’s why I founded Heads2Minds—to provide early intervention and holistic well-being tools that support mental, emotional, and physical health. I’m especially passionate about reaching young people, particularly in primary schools, to equip them with practical techniques that build resilience and self-awareness from an early age.
If I can help even one person avoid the struggles I went through, then it’s all worth it. Everyone deserves the chance to thrive, and I believe that starts with the right support, at the right time.
We Save Lives
We provide manager training for mental health and training for workers in mental health literacy and awareness, to improve knowledge of mental health and reduce stigma against mental health conditions at work. Our team is committed to providing early interventions for individuals to build skills to manage stress and reduce mental health symptoms.As experts in our field, we are driven by lived experience and a deep commitment to making mental health care accessible and inclusive for all.
Did You Know?
12 billion
Globally, an estimated 12 billion working days are lost yearly to depression and anxiety. Training for workers in mental health awareness helps to improve knowledge, skills, and reduce stigma.
1 in 8
1 in 8 people live with a mental disorder involving disturbances in thinking, regulation, or behaviour. Prevention and treatment options exist however most people do not have access to effective care.
15-29
Suicide is the third leading cause of death among those aged 15–29 years old. The consequences of failing to address adolescent mental health conditions extend to adulthood.
Heads2Minds are now registered with easyfundraising, which means you can raise FREE donations for us every time you shop online. Over 8,000 retailers will donate to us when you use easyfundraising to shop with them – at no extra cost to yourself! These donations really mount up and make a BIG difference to us, so we’d really appreciate it if you could take a moment to sign up and support us.
It’s completely FREE and only takes a moment.